1300 mg Omega-3 per serving [One serving delivers 100% of the Daily Value for the 0mega-3 fatty acid ALA (1.3 g).]. Omega-3: A classic Spanish Arbequina olive oil melds fruity aromas and nutty flavors with vital Omega-3 nutrients for an oil that\'s as good for you as it is delicious. Rich and full flavored, drizzle over freshly grilled fish, add to that prized pesto recipe or simply serve with your favorite artisan bread for a perfect finishing touch. First cold pressed. Bottle with an inert gas for freshness. Medium heat up to 325 degrees F. Best for full-flavor sauteing, sauces and dressings. USDA Organic. Certified organic by QAI. Product of the USA.